Saturday, August 7, 2010

Peachy Keen Smoothies
2 ripe peaches, halved, pitted, and cut into chunks
1 cup cottage cheese
1/2 cup reduced fat milk
4 Tbsp honey
2 Tbsp fresh lemon juice
Pinch of freshly grated nutmeg, plus more for sprinkling
Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2-3 min.
Divide among glasses and sprinkle with more nutmeg

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